How can I help you?
Professionally, I've been practicing Cognitive Behavioural Therapy (CBT) since 2015, and I can honestly say it's been a fulfilling and rewarding journey. CBT resonates with my belief in the power of understanding thoughts and behaviours to foster positive change. Guiding individuals through their challenges and witnessing their growth is both my passion and privilege.
Cognitive Behavioural Therapy (CBT) is a widely used and effective form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviours. It is a goal-oriented and practical approach that helps individuals identify and modify negative thought patterns and behaviours to improve their emotional well-being.
Open-mindedness is a cornerstone of both my personal and professional life. I approach therapy with a spirit of understanding, empathy, and a commitment to creating a safe and open space for exploration. Every individual's journey is unique, and I find immense joy in walking alongside my clients as they navigate their paths toward self-discovery and well-being.
Thank you for taking the time to get to know me a little better. Whether you're seeking support on your mental health journey or simply curious about the person behind the therapist, I look forward to connecting with you and being a part of your story.
Qualifications
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BSc (Hons) Degree in Psyhcology
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Msc in Cognitive Behavioural Psychotherapy.
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Certificate in CBT in the Context of Long-Term Distressing and Persistent Health Conditions.
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Certificate in life coaching
About Purity Motsi Therapy
If you’re looking for an Accredited Cognitive Behavioural Therapist with a passion for guiding individuals on their journey to mental well-being, I could be a great fit!
Hello and welcome! I'm Purity Motsi,
An Accredited Cognitive Behavioural Therapist with a passion for guiding individuals on their journey to mental well-being. While my professional life is centred around helping others, let me share a bit about the person behind the therapist.
I've always considered myself a free spirit, finding joy in the beauty of spontaneity and the thrill of new experiences. My love for travel has led me to fascinating corners of the world, from the charming landscapes of Europe to the vibrant cultures of Africa and the diverse landscapes of the Americas. As you'll notice from my pictures, I've had a signature pose since I embarked on my travel adventures in 2008 — a fun tradition that adds a touch of light-heartedness to my travels.
In my downtime, you'll often find me in the kitchen, experimenting with flavours and creating culinary delights. Cooking is not just a hobby for me; it's a way to unwind and express creativity. Equally important to me is quality time spent with loved ones — whether it's an intimate dinner, a laughter-filled gathering, or a shared adventure, these moments enrich my life. More recently, I have become more dedicated to the gym and exercising.